Join the World's Highest Altitude Fitness Transformation Bootcamp in Ladakh
✅ 100% Hyper-Accountability. No Guesswork.
You’ll never feel lost. We guide you daily with a structured system that’s proven to work. Your only job is to show up and we handle everything else. It is a 100% handholding program designed to guide you every step of the way and help you reach your goal.
✅ Ultra-precision & Smart Workouts with the TRS Precision Method
Our signature TRS Precision Method uses heart rate, RPE, and performance data to personalize every session. This ensures you train smarter, recover better, and achieve faster, more consistent results.
✅ Organic, Home-Cooked & High Energy Meals Made for Results
Enjoy home-cooked 100% vegetarian meals crafted for performance and fat loss. It’s not just healthy. It’s optimized fuel that powers your transformation.
✅ Altitude Equals Advantage
Training at 11,000 feet forces your body to adapt. You’ll burn more fat, improve endurance, and feel mentally sharper up to 30 to 40 percent faster than at sea level.
✅ Discipline and Mindset Coaching
This isn’t just physical. We help you build an unshakable mindset so you stay consistent even after the program. You’ll go home mentally stronger than ever.
✅ No Distractions. Pure Focus.
No external disturbances. No noise. Just you, your goals, and the mountains. This level of focus is rare and it’s exactly why our clients get extraordinary results.
✅ Adventure and Exploration Included
Every week, we take you beyond workouts through treks, day hikes, and adventure activities across Ladakh. It’s transformation through nature, challenge, and discovery.
This Program Changes Everything
If you’ve tried everything like gyms, diets, and online programs and still feel stuck, this is your moment.
You don’t need another generic plan.
You need a system that actually works in a place that changes how you think and move forever.
You’ll return home stronger, leaner, and in full control of your body.
This isn’t just another retreat. It’s a residential all-inclusive transformation program.
It’s the reset your life has been waiting for.
Built by athletes. Backed by science.
Designed & led by Niraj Kumar Borah - Triathlete, Former BJJ & MMA Athlete, transformation coach with 14 years of experience.
What We’ve Achieved Together in 5 Years
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We’ve helped over 350 moms feel strong, healthy, and full of energy again. Many came to us feeling tired and out of shape. Now they’re keeping up with their kids and feeling proud of their bodies.
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These dads didn’t just get fitter. They became the role models their kids look up to. They’re active again, confident again, and leading by example.
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They used to be in shape but lost it over time. Now they’re back to feeling like athletes again. Stronger, faster, and more focused than ever.
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Most of our clients had already tried everything. Nothing worked. But they gave us one last shot and we didn’t let them down. We showed them that change is possible no matter your age or history.
PACKAGE PRICING
AVAILABLE DATES
We’ve helped 499 people in last 5 years successfully transform their lives through our residential program, and now, we’re announcing the last 3 batches of our Fitness Transformation Bootcamp in Ladakh.
After these, there won’t be any more batches. So if you’ve been thinking about joining, this is your last chance!
REAL CLIENT’S, REAL TRANSFORMATION’s
5 Reasons You’ll See an Incredible Transformation When You Train in Ladakh
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Ever wondered why Olympic athletes train in the mountains? Scientific studies prove that high-altitude training increases oxygen efficiency and endurance 40% faster than training at sea level (Mumbai, Bengaluru, Chennai). Your body learns to work harder with less oxygen, making you stronger, faster, and unstoppable.
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Training in Ladakh’s cold, rugged terrain forces your body to burn 30% more calories even at rest. Research from the International Journal of Obesity confirms this. Imagine returning home leaner, stronger, and in the best shape of your life without spending hours in a gym.
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Want to build an unbreakable mindset? Training in extreme conditions has been proven to increase mental toughness by 50%, according to Sports Psychology research. Military forces do this kind of training for a reason. This is where you break limits and rebuild yourself stronger.
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Ladakh’s clean mountain air combined with our carefully designed meals boosts recovery by 25% (The Journal of Nutrition). Unlike city life where pollution and processed foods slow you down, here your body thrives, recovers, and transforms faster than ever.
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Imagine training with zero distractions just you, the mountains, and your goal. Studies from Harvard Business Reviewshow that being in nature boosts mental clarity by 47%, helping you stay laser focused on your transformation. No excuses, no stress, just results.
Premium Homestay Video Tour
6-Step Selection Criteria for Ladakh Residential Fitness Bootcamp
We believe in working with individuals who are serious about their fitness transformation and ready to take on an unforgettable journey in Ladakh. Our selection process ensures that every participant is fully prepared for the high-altitude environment and committed to making the most out of this life-changing experience.
Here’s what we look for:
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You should be eager to change your lifestyle and committed to improving your health. If you’re ready to adapt to a healthier routine, this fitness bootcamp is perfect for you.
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Ladakh’s high altitude demands a certain level of physical readiness. Participants must be able to do basic movements:
5 Push-ups (regular or knee) and 20 squats in one go
Walk 7,000 steps daily
Jog for at least 20 minutes
Hold a plank for 30 seconds
Don’t worry if you’re a beginner! We’ll guide you progressively throughout the bootcamp.
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Participants should not have any major injuries or medical conditions. If you have any medical history, you’ll need to provide a medical certificate for safety reasons.
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Ladakh is a remote region, and we expect participants to be adaptable. While you shouldn’t expect luxury, we do provide:
Premium accommodation with 24-hour hot water
A beautiful organic farm setting
Warm, welcoming hosts ready to make you feel at home
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We are here to help you transform, but results come from following our program. Please be prepared to follow the guidance of our coaches for the best outcome.
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We value a supportive and uplifting environment. All participants must be:
Polite, punctual, and motivated
Free from ego, excuses, complaints, and negativity
Respectful to fellow participants and staff
TENTATIVE SCHEDULE
(Monday to Friday)
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Every morning, we start with a body analysis to track your progress. We keep you accountable every day, making sure you stay on track with your goals. We study how your body responds and make small adjustments to help you reach your goals in the safest and most effective way.
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After your body analysis, you’ll get a light pre-snack to get you for morning session and keep you energized!
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For Saturday and Sunday, it’s your time to rest, recover, or explore!
• Basic Package Clients: You can relax, do self-exploration, or visit nearby monasteries on your own.
• Basic & Explore Package Clients: We’ll take you on guided sightseeing trips and hikes on both days.
For more details, check out the FAQs!
Client’s Testimonials
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"This Bootcamp in Ladakh exceeded my expectations! Niraj’s workouts pushed me, and Srishti’s yoga helped me recover. In just 4 weeks, I lost 6 kgs and felt more energetic than ever. The local aunty’s home-cooked vegetarian meals were delicious and nourishing. Training in the mountains with this incredible team was life-changing. If you’re thinking about it just do it, you won’t regret it!"
Manisha, Female, 31 years old, Delhi
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"I joined looking for a reset and got amazing results. In 4 weeks, I lost 5.8 kgs thanks to Niraj’s motivating workouts and Srishti’s relaxing yoga sessions. The local aunty’s fresh vegetarian meals were a treat and kept me fueled. The views, the team, and the experience were unforgettable."
Nikita, Female, 33 years old, Mumbai
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"Four weeks flew by and I lost 7.2 kgs while gaining strength and confidence. Niraj pushes you in the best way and Srishti’s yoga is the perfect recovery. The local aunty’s warm hospitality and tasty vegetarian food made it feel like home. Training in Ladakh was incredible."
Rahul, Male, 31 years old, Pune
Which Fitness Transformation Bootcamp & Duration is Right for You?
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If you are ready to take control of your fitness, the 4 week fitness bootcamp is the perfect place to start. Experience noticeable fat loss, strength building, and improved stamina with structured, moderate intensity training. Enjoy high protein, balanced, and organic homecooked 100 percent North Indian vegetarian meals, the same meals that have helped 499 clients transform their lives over the past 5 years. With pre and post assessments and the energy of Ladakh’s inspiring environment, you will reset your body and mindset for a healthier future.
If you have bigger goals in mind, remember true transformation takes time.
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The 8 week fitness bootcamp is for those who are ready to push further. Expect visible muscle tone, stronger endurance, and a fitter, more athletic body. Every week, progression based workouts will challenge you to level up.
You will be fueled by high protein, balanced, and organic homecooked meals, the same proven formula trusted by hundreds before you. Eight weeks creates powerful momentum, but for those who want complete and lasting change, there is one clear choice.
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If you are serious about a full transformation, the 12 week fitness bootcamp is your path. Over 12 weeks, you will unlock strength, endurance, and discipline you did not know you had. With advanced progression based workouts, fully personalized guidance, and regular health tracking, you will achieve measurable, life changing results.
Your journey will be fueled by high protein, balanced, and organic homecooked meals, the same meals that have helped 499 transformations over the last 5 years.
Every workout, every meal, every day will move you closer to becoming your best self.
Take a call based on your goal. Bigger goals demand more time.
This is our final handholding fitness transformation bootcamp program. Our vision is complete and there will be no handholding programs after this.
If you ever dreamed of a life changing transformation, this is your moment. Commit now. Opportunities like this do not come again.
FAQ’s (Frequently Asked Questions)
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No, we do not offer discounts and there is a reason for that.
We are fully committed to maintaining the highest quality training and a 100% success rate. Our fitness transformation program is not just another workout plan. It is a life changing experience that delivers real, lasting results. We want to protect that standard for every client who trusts us.
This is also why our program is designed as an all inclusive package. Everything you need for your complete transformation is already covered. No hidden charges. No surprises. No upselling.
What you see on our website is exactly what you get, clear, honest, and built for maximum results.
We believe that when you invest in yourself fully, you value the journey more. That level of commitment is what leads to real success.
If you are ready to experience a true transformation with full support, expert guidance, and no compromises, you are exactly where you need to be.
Your best transformation starts with the right commitment. We are here to deliver nothing but the best.
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That’s a great question, and it shows you are serious about your transformation.
The truth is, most people regain weight because they fall back into old habits. That is exactly what we help you avoid. This fitness transformation program is not just about losing weight or looking good for a few weeks. It is about rewiring your habits, reshaping your mindset, and helping you build a lifestyle you can sustain for life.
In just 4 weeks, you will start seeing changes and building momentum. But if you want those new habits to become a permanent part of your life, you need time. Twelve weeks or twenty four weeks is where the real magic happens. That is when transformation shifts from temporary results to a lifetime of strength, energy, and confidence.
And here is the proof: Every single client who committed to our 12 or 24 week program has maintained their results even after a year. Not by forcing themselves, but because they learned how to train smarter, eat better, and live healthier without struggling.
When you commit longer, your foundation becomes unbreakable. You do not just see physical changes, you feel unstoppable. Your energy soars, your confidence rises, and your lifestyle upgrades forever.
Short programs create short term results. Long term commitment builds a lifetime of success.
If you are serious about real, lasting change, this is your opportunity. We are here to guide you, train you, and help you succeed—not just for today, but for the rest of your life.
The only question now is, are you ready to finally become the best version of yourself?
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Absolutely, you will see benefits in 4 weeks if you follow the program with 100% effort. You will start building discipline, improving strength, and noticing visible changes. However, the key difference is this, 4 weeks helps you build a habit, but 12 or 24 weeks transforms that habit into a lifestyle.
Think of it like learning a new skill. If you practice for a month, you’ll improve, but to truly master it and make it second nature, you need more time and consistency. That’s why our clients who commit to 12 or 24 weeks see the most dramatic and long-lasting transformations, not just in their physique, but in their energy, confidence, and overall health.
That being said, if 4 weeks is what fits your schedule right now, it’s still a great start. We’ll make sure you get maximum results in that time and set a strong foundation for your fitness journey. Whether you continue later or not, you’ll walk away with the right tools to keep progressing.
Let’s make the most of these 4 weeks.
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Nubra Valley is located in the Union Territory of Ladakh, India, around 120 km north of Leh, the capital of Ladakh. It lies at an average altitude of 10,000 feet (3,048 meters) above sea level and is known for its breathtaking landscapes, cold desert, and double-humped Bactrian camels.
To reach Nubra Valley, travelers have to cross the Khardung La Pass, one of the highest motorable roads in the world at 17,582 feet (5,359 meters). The valley is formed by the Shyok River and Nubra River and offers stunning views of sand dunes, monasteries, and lush green villages.
It is a popular destination for adventure lovers, trekkers, and those looking for high-altitude fitness training due to its challenging terrain and climate conditions.
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Ladakh is a game-changer for fat loss, transformation, and stamina building. Especially for those struggling with weight loss. The high-altitude environment naturally boosts your metabolism, helping you burn more calories without extra effort. The fresh air, peaceful surroundings, and structured program make it easier to stay focused on your fitness journey, away from distractions like junk food and unhealthy habits.
One of the biggest advantages of training in Ladakh is that your body burns fat even at rest due to the altitude. This means faster weight loss without extreme workouts. Our program is designed for all fitness levels, and we gradually build up your endurance with customized walking and movement routines before progressing further. You don’t need to be fit to start, we’ll guide you step by step, making sure you stay safe and comfortable.
The mountain trails and natural landscapes help strengthen your body without feeling like traditional exercise, and every day, you’ll feel lighter, stronger, and more energized. This isn’t just about weight loss; it’s about transforming your body and mind in a way that feels good and lasts forever. If you’ve struggled with weight before, Ladakh gives you a fresh start in the best possible way.
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At any weight or fitness level, you can join our Ladakh program and see incredible results! Many overweight individuals have successfully completed this program, lost weight, and built endurance, all in a safe and supportive way.
Since Ladakh is at 10,000+ feet above sea level, we take gradual steps to help your body adapt smoothly. There’s no extreme pressure! Your program will be fully customized based on your fitness level, so you won’t feel left behind.
If you have conditions like high blood pressure, diabetes, or past breathing issues, you might need a doctor’s clearance just to make sure you can safely enjoy the program. But don’t worry, our team will monitor you closely, and we have a step-by-step approach to keep you comfortable and progressing at your own pace.
What makes Ladakh perfect for weight loss is that the high altitude naturally speeds up fat burn, so you lose weight without pushing yourself too hard. The peaceful environment, clean air, and structured training make it easier to stay consistent and focused.
If you’re overweight and have struggled with losing weight in the past, this program is designed exactly for you. It’s safe, effective, and life-changing!
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We serve 100% vegetarian North Indian meals, designed for Indians who want to eat clean, feel light, and stay healthy without giving up on taste or tradition.
Over 90% of our ingredients are organic, as we grow most of our vegetables, fruits, and wheat on our own farm. What grows in the soil is what reaches your plate, fresh, local, and full of nutrients.
Each meal is carefully planned to meet your daily macro and micro nutrient needs, helping you stay energised, recover faster, and achieve real, visible results. Our meals have already helped 499 clients transform their health with a 100% success rate.
Meal Schedule
6:00 AM: Pre-workout snack
9:00 AM: Breakfast
1:00 PM: Lunch
4:00 PM: Fruit or light snack
7:00 PM: Dinner
You’ll enjoy wholesome dishes like vegetable poha, bamboo rice, millet rotis, fresh seasonal vegetables, and home-cooked lentils. These meals are not just nutritious, they are also easy to follow when you return home, making your transformation long-lasting.
We do not offer fad diets, exotic trends, or quick fixes. This is a real, sustainable approach designed for the Indian lifestyle and proven to work.
If you are looking for non-vegetarian food, junk food, or heavy western meals, this program may not be the right fit. But if you are ready to nourish your body with clean, Indian-style meals that support true transformation, and if you are a result-oriented client, then choose us. You will feel the difference and more importantly, you will see the results.
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Absolutely! 95% of our clients work from home. CEOs, senior executives, business owners, and project managers who understand the value of high performance. If your schedule fits, you’re more than welcome to join us.
But here is what sets us apart. No skipping workouts, no missing meals, and no compromising for office calls or meetings. This is not just another program. This is a precision-based transformation system with a 100% success rate and that is only possible because we do not allow distractions to take over.
People from across the globe trust us because we never lower the standard. We deliver real, visible, and measurable results. If you are someone who is truly serious about reaching your full potential and you are ready to follow every step with full dedication, then yes, this program is designed for you. Your transformation is not just our goal, it is our mission.
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Yes, we do have satellite based WiFi with speeds up to 10 Mbps which is perfect for checking WhatsApp, emails, and light browsing.
But if you plan to work remotely or attend video calls, we highly recommend this simple hack: carry a WiFi dongle and a postpaid Jio or Airtel SIM. This gives you your own private hotspot and keeps your work smooth, fast, and stress free.
Most of our guests who work while traveling prefer Jio Postpaid which offers lightning fast speeds up to 100 Mbps. You can order it easily on Amazon or pick one up from any nearby telecom store.
No delays. No buffering. Just pure productivity even in the mountains.
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This is our most popular package, especially for people visiting Ladakh for the first time.
Every weekend, we take our clients out for sightseeing, hiking, and exploring. Here is the weekend plan:
• 1st Weekend: Leh Sightseeing – includes Sangam, Magnetic Hill, Pathar Sahib, Shanti Stupa, and Leh Market
• 2nd Weekend: Day trip to Siachen War Memorial, a short hike to Yarab Tso (Hidden Lake), and a visit to Panamic Hot Water Springs
• 3rd Weekend: Day trip to Nubra Valley and Hunder
• 4th Weekend: Day trip to Pangong Lake and Chang La Pass
Also, on Day 4, while going to the Fitness Bootcamp basecamp, we will stop at Khardung La Pass.
If your batch dates overlap with the weekend exploration schedule, don’t worry. Our team will adjust the plan so that you don’t miss anything and your transformation program is not affected. All exploration spots will be covered 100%.
Please note: If someone chooses to skip any of the places, there will be no refund or alternative plan, as these are group departures.
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That sounds like a great plan! Starting with 4 weeks will give you a solid foundation, and once you see the results, you’ll have a better idea of whether you want to continue for 8 or 12 weeks.
However, we highly recommend making the decision before joining because our programs typically sell out 2-3 months in advance, and we take a limited number of people in each batch. If you decide to continue later, it will entirely depend on availability. If spots are full, you’ll have to check out as the next batch checks in.
Most of our clients who start with 4 weeks end up wanting to extend because they see how effective the program is. That’s why securing your spot upfront is the best way to guarantee you can continue without any interruptions.
Also, you are only eligible for prizes for the 8-week and 12-week programs if you pre-book before March 31, 2025. If you extend later based on availability, the prize eligibility will not apply.
We want to ensure you get the best experience possible, whether you choose 4 weeks or a longer commitment. If you’re serious about this, we strongly suggest booking the full duration now to avoid missing out. But if you’re unsure, we’ll still make sure you get the most out of these 4 weeks. Let us know what works best for you, and we’ll get you started!
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The price for 4 weeks is mentioned on our website. If you want to join for 8 weeks, just double it (x2). For 12 weeks, multiply by 3 (x3). The pre-booking amount is ₹30,000 for every 4 weeks to secure your spot.