Join the World's Highest Altitude Fitness Transformation Bootcamp in Ladakh
6-Step Selection Criteria for Ladakh Residential Fitness Bootcamp
We believe in working with individuals who are serious about their fitness transformation and ready to take on an unforgettable journey in Ladakh. Our selection process ensures that every participant is fully prepared for the high-altitude environment and committed to making the most out of this life-changing experience.
Here’s what we look for:
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You should be eager to change your lifestyle and committed to improving your health. If you’re ready to adapt to a healthier routine, this fitness bootcamp is perfect for you.
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Ladakh’s high altitude demands a certain level of physical readiness. Participants must be able to do basic movements:
5 Push-ups (regular or knee) and 20 squats in one go
Walk 7,000 steps daily
Jog for at least 20 minutes
Hold a plank for 30 seconds
Don’t worry if you’re a beginner! We’ll guide you progressively throughout the bootcamp.
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Participants should not have any major injuries or medical conditions. If you have any medical history, you’ll need to provide a medical certificate for safety reasons.
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Ladakh is a remote region, and we expect participants to be adaptable. While you shouldn’t expect luxury, we do provide:
Premium accommodation with 24-hour hot water
A beautiful organic farm setting
Warm, welcoming hosts ready to make you feel at home
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We are here to help you transform, but results come from following our program. Please be prepared to follow the guidance of our coaches for the best outcome.
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We value a supportive and uplifting environment. All participants must be:
Polite, punctual, and motivated
Free from ego, excuses, complaints, and negativity
Respectful to fellow participants and staff
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Client’s Testimonials
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"This Bootcamp in Ladakh exceeded my expectations! Niraj’s workouts pushed me, and Srishti’s yoga helped me recover. In just 4 weeks, I lost 6 kgs and felt more energetic than ever. The local aunty’s home-cooked vegetarian meals were delicious and nourishing. Training in the mountains with this incredible team was life-changing. If you’re thinking about it just do it, you won’t regret it!"
Manisha, Female, 31 years old, Delhi
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"I joined looking for a reset and got amazing results. In 4 weeks, I lost 5.8 kgs thanks to Niraj’s motivating workouts and Srishti’s relaxing yoga sessions. The local aunty’s fresh vegetarian meals were a treat and kept me fueled. The views, the team, and the experience were unforgettable."
Nikita, Female, 33 years old, Mumbai
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"Four weeks flew by and I lost 7.2 kgs while gaining strength and confidence. Niraj pushes you in the best way and Srishti’s yoga is the perfect recovery. The local aunty’s warm hospitality and tasty vegetarian food made it feel like home. Training in Ladakh was incredible."
Rahul, Male, 31 years old, Pune