Reaching Rishikesh, a spiritual town located in the state of Uttarakhand, India, can be done through various means depending on your starting location. Here are some common options:

By Air:

The nearest airport to Rishikesh is Jolly Grant Airport in Dehradun, about 35 kilometers away to our property.

By Train:

Rishikesh has a railway station, but it's not connected to all parts of India. The major railway station nearby is Haridwar, which is about 25 kilometers from Rishikesh. Haridwar is well-connected by train to cities like Delhi, Mumbai, Kolkata, and others. From Haridwar, you can take a taxi, a local bus, or an auto-rickshaw to Rishikesh.

By Bus:

Rishikesh is well-connected by road to other cities in Uttarakhand and to major cities like Delhi. You can find government and private buses from Delhi to Rishikesh, which is a roughly 5 to 7-hour drive depending on the traffic.

By Car:

Driving to Rishikesh offers a scenic and flexible journey. The town is about 240 kilometers from Delhi, and you can take NH334 to reach there.

Choose the mode of transportation that best suits your preferences, budget, and starting location.

We provide 100% vegetarian meals that are carefully crafted to support your fitness goals, whether it's weight loss, muscle gain, or fat loss. Our meals are balanced, nutritious, and designed to provide all the essential nutrients your body needs to perform at its best during the bootcamp.
For personalized, custom-made meal arrangements, please let us know in advance so we can provide you with an estimated additional cost for 4 weeks, 12 weeks, or 24 weeks. We will only accommodate your request if the ingredients are readily available in the market. Please note that there will be an extra charge on top of the group package price for customization. However, the customization cost is already included in the Private package.

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Results can vary from person to person. However, most people start to see changes in their strength, endurance, and body composition within 10-14 days.

No, you don't need any prior experience. Our professional trainers will guide you throughout the program and ensure you perform each exercise safely and effectively.

We offer exclusive online training for our existing clients, tailored to your health and lifestyle. You can join both group and one-on-one online sessions to continue your fitness journey with our professional guidance.

No, smoking and drinking are not allowed during the 4-week Fitness Bootcamp. This policy is in place to ensure the effectiveness of the program and the overall health and well-being of all participants.

Yes, you can definitely opt for a work-from-home setting. Specifically, our 4-Week Lifestyle Reset program would be ideal for your needs. It is designed to seamlessly accommodate individuals with standard working hours, from 9 AM to 5 PM.

However, we would advise against participating in our 4-Week Fat Loss Program while working. This program necessitates a full-day commitment, a stress-free environment, and significant recovery time to achieve the best possible results.

Yes, we do have a fiber internet connection with a maximum speed of 40 Mbps, which is shared by all clients. Please note that the speed may fluctuate depending on each client's usage.

If your work requires high-speed internet, we recommend bringing your own wifi dongle. Additionally, Jio and Airtel networks work well in Rishikesh and can be used as hotspots for better connectivity.

A laundry facility is available on-site for washing at just Rs. 200 for up to 5 kg of clothes. If your laundry exceeds 5 kg (e.g., 6 kg), it will require two wash cycles, and the cost will be Rs. 400. Detergent and fabric conditioner are included in the price.

For dry cleaning or ironing services, we will provide you with the contact details of our trusted external vendor when you arrive at the property. You can discuss the prices directly with them and make payments accordingly.

Our fitness transformation bootcamp requires at least 4 weeks to deliver effective and lasting results. Once you pre-book and confirm your spot, we'll send you a pre-assessment form to customize your first week. Upon arrival, we conduct a detailed physical assessment and body analysis. For the next 10 to 14 days, we closely monitor your health to tailor the program for the best outcomes. Shorter durations do not allow us to maintain our high standards of quality and effectiveness. Since October 2020, we've successfully transformed hundreds of clients, limiting our groups to a maximum of 10 to ensure personalized attention.

• If you want complete privacy for your stay.

• If you prefer a private bathroom for added convenience.

• If you snore and worry about disturbing your roommate.

• If you need fans or AC, even during winters.

• If you need light while sleeping at night.

• If you find it hard to adjust to sharing a room with others.

• If you like watching movies or listening to music on speakers without disturbing anyone.

We kindly request anyone who struggles to adjust with roommates and may cause unnecessary disruptions to consider upgrading. This helps ensure the program runs smoothly for everyone involved.

Important Note:
We strongly recommend upgrading to a private room before your arrival. Availability may not be there if you request an upgrade after you’ve arrived.